

PiYo - Sculpt
2015-04-28
0h 30m
8
Overview
This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.


2015-04-28
0h 30m
This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.
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